Be curious and give yourself permission change WHO you believe are and HOW you are allowed to be in your body and life. Think about this for a moment, it's permission to be in a different relationship with your idea of yourself and then by extension a different relationship with others and the world around you. For instance, if you have been harbouring negative core beliefs about yourself (unworthiness, incompetence, deserving of abandonment) then that is a message expressed through all of your interactions in a self-perpetuating way. Roberta's work utilises a variety of methods to initiate important resets but it all starts with you giving yourself permission to change at a core level and thus take up space in this life differently than you have up to now.

Self-healing is something your body can do naturally. Changing your life according to your values and needs is inherently human and thus can happen easily. To answer the question of how quickly can YOU can expect results is a matter of how strong your 'muscles' are for integrating changes. Do you regularly challenge yourself to do things really differently than you did last year or last week? Do you live deliberately; regularly resetting old patterns? If yes, then you're likely going to have fast results. If you have built your 'muscles' to resist change every step of the way, you will likely find it harder to fully integrate the changes in your everyday life. This doesn't mean you shouldn't do the work, but actually means a guide is more helpful than ever. A guide can help you reset old patterns with greater and faster success. Roberta's work goes deep to excavate what has been inherited through the family line or through the societal norms that have kept you stuck in patterns that are keeping you unwell or unhappy.

It's important to note that one of Roberta's main aims is for you to be able to change while holding onto the aspects of your life that are still healthy and bring you vitality. This can be really hard to do on your own especially because traumatised people often  endure until they can't anymore and then they burn it all down. There is a middle ground that when alone feels like no-man's land, but when you're with a guide feels like freedom.

The aim of this work is to help your body AND life shift as well as your mind. There are times when we can do tremendous work with a talking therapist, but our body especially doesn't seem to get the memo. Roberta uses marvelous techniques that are rooted in both traditional medicines and in the latest from mindbody medicine research, that aim to shift both the body and mind very quickly. By using the principles from Family Constellation therapy, we're able to complete the transition to release many of the burdens we all carry from the family line as well and so you are doing healing that goes beyond your life iteration and providing resource for the whole of humanity simply through your healing efforts.

If you check out my review on google, you'll see how others feel this work is different from talking therapy.

Roberta is currently working on the programme of work for 2025 and will make an announcement via social media, via newsletters and on here asap.